"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." SWEAT IS GOOD. Sweating is natural, a triggered response to help your body to cool you down, protect your ...

This is another good sign that you had a great workout, says Imani. Usually, you’ll feel hungry not long after training, as ...

You can get a good workout without sweating a lot, but people with more endurance training tend to sweat more, according to a sweat scientist.

Material: The fabric your gym clothes are made of is one of, if not the most important factors to note. A thick cotton tee ...

Have you been lifting weights religiously but not seeing those muscles pop the way you want? You might be scratching your head, wondering why, especially after ramping up your workout intensity.

Waking up in a pool of sweat can feel alarming. And even though lots of people sweat more overnight, it’s a sign that things may not be working as they should: the body’s core temperature typically ...

LAWRENCE — Locals rowed and cycled, climbed ropes and lifted weighted buckets as part of fundraising efforts this spring for Merrimack Valley residents with cerebral palsy. The “Sweating For A Cause” ...

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The endorphin high after working out is incredible but nothing ruins the feeling like unexpected pimples the next day. Sweat, dirt, and trapped oils can turn a cleansing sweat sesh into an acne party ...