Summer in our home represents an interesting mix of joy and anxiety, mostly because I have two children with ADHD. And, I’m also a mom with ADHD. During the school year, our schedule is filled with ...

Magnesium is an essential mineral that supports many basic bodily functions. It is important for a healthy heart, nerves, muscles and bones, and also helps to regulate calcium and blood sugar levels.

Parents online can’t stop talking about one dad’s genius hack that cut his toddler’s bedtime routine from an exhausting 90 minutes to just 15—and it’s so simple, you might be able to try it tonight.

Is there anything scarier than hearing the sound of tiny feet lurching down the hallway after bedtime? It’s the unmistakable sign that your little one’s night isn’t over, and neither is your “me time.