Thanksgiving kicks off a season of festive feasting and seemingly non-stop noshing on sweet treats and traditional meals.While you may want to partake in the merriment, nutrition experts advise not ...
I see pumpkins and pine trees in parking lots. You know what that means. The season for postprandial somnolence, nicknamed food coma, is here. Food coma is that sluggish feeling after a giant meal.
For some, Thanksgiving evokes pure pleasure: roasted turkey, creamy mashed potatoes, gravy from pan drippings and pecan pie. For others, it elicits anxiety — how can I control what I eat?
Overeating, or eating more calories than your body requires, is common. While it’s normal to overeat occasionally, such as when enjoying a favorite dish, frequent overeating can negatively affect ...