A productive morning routine sets the tone for the rest of the day, helping you stay focused, energized, and organized. Establishing healthy habits in the morning can significantly improve overall ...

Commit to the "Health Trinity" for the next week. That focused, early investment in your body will pay massive dividends in ...

If you hang around entrepreneurs long enough, you start to notice something: Success rarely comes down to one big idea. It ...

These days, my morning routine is sacred. Long gone (mostly) are the days of lounging in bed until midday after a heavy university night out. Having recently moved to London for work, my days are ...

As Gauff prepares for the Olympics in Paris this summer, she’s sticking to some tried-and-true routines for success. In 2023, Gauff became the first American teenager to win the U.S. Open since Serena ...

Lindsay Lohan credits her ability to juggle her hectic work schedule as an actress and her responsibilities as a mom to her consistent, yet simple, morning routine. Lohan, who's promoting her ...

A goal of mine for a while has been to feel less sluggish in the morning. I am someone who is slow to wake up and doesn’t want the first thing I do to be very strenuous. However, I began to wonder if ...

One thing about me: I love routine. I'm a creature of habit, thrive on consistency, and find comfort in controlling my day-to-day habits. That being said, I'm always open to refining my routine to ...

Corrections & Clarifications: A previous version of this story incorrectly named the fitness influencer. His name is Ashton Hall. One banana peel, two facial ice baths and multiple bottles of Saratoga ...

A successful football career playing for the University of Michigan Wolverines led Chase Winovich to being drafted in the third round of the 2019 NFL Draft and playing multiple seasons in the National ...

Fitness influencer Ashton Hall's 5 1/2-hour morning routine has gone viral on social media. Hall's routine, which he claims "changed his life," includes a banana peel facial and two facial ice baths.