A new study found that a high-support sports bra can potentially improve running performance, while decreasing risk of injury. Experts say good breast support affects the entire body, which is why it ...

Long before Diana Wojsznis of Portland, Oregon, became an avid trail runner, she was a teenager with unexplained chronic pain. After years of suffering, at 28, she was diagnosed with a severe form of ...

Investing in a good sports bra can make your workouts more comfortable — from Under Armour Infinity High to Lululemon Enlite, these are the best models we recommend this summer. When you purchase ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

The increasing popularity of the sport means more people buying running gear. The greater social component makes people want to look good, too. In March of 2021, Jaci Wilson was emerging from the ...

With the Paris Olympics ongoing, area runners and coaches have the unique opportunity to meet and hear a message from a legend. Jim Ryun, a former Olympic silver medal winner and the first high school ...

Despite the worldwide popularity of running as a sport for children, relatively little is known about its impact on injury and illness. Available studies have focused on adolescent athletes, but these ...

The sun is rising higher and the weather is warming up. That's right, racing season has arrived in Fort Collins and won't stop through the rest of 2024. We know you're gearing up for those spring, ...