Fitness trainers and coaches modeled some of the events after the CrossFit Games, which measure athletes’ strength and ...

This story was updated May 27 at 7:30 p.m. to include information about the wearables to be used in the Space Force’s fitness study. The Space Force has kicked off a two-year pilot program to see how ...

"You may need to get a little bit creative to get that heart rate elevated." When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. As experts at ...

Just because you have a small workout space doesn’t mean you’re limited in terms of exercise equipment. There are dozens of space-savvy equipment sets that offer a great workout, from adjustable ...

Need some new fitness equipment but not sure where to shop? Amazon has got you covered, of course! Here’s a variety of stuff ...

Some rules of the universe were meant to be broken. Some, it turns out, were not. In my outrageously fortunate 24 years, I have found only three unbreakable rules. As of this writing, they are as ...

CNN Underscored has interviewed experts to find the best options to help you cope during this uncertain time. Find all of our coronavirus-related coverage here, and let us know your thoughts here.

If your home isn’t that big, finding a place to exercise while you’re confined there may seem nearly impossible. Here’s what the experts suggest. By Tim McKeough If you’re used to hitting the gym or ...

With gyms and fitness centers closed or operating at partial capacity for almost a year because of COVID-19 restrictions, fitness buffs have been hard at work carving out exercise spaces in their ...