Anger isn’t always loud and explosive. Sometimes, it’s quiet, subtle, and harder to spot. People often assume anger means shouting, slamming doors, or starting arguments. But that’s not always the ...

Standing in the path of someone’s uncontrolled anger is scary, yet there are several grounding phrases truly brilliant people say to put an angry person in their place. Learning how to deescalate a ...

We all know someone who seems to carry a storm cloud around with them, seemingly furious at the world. While it’s tempting to chalk it up to a short fuse or a bad day, there's often more going on ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

Most of my work looks at how we can understand and manage our own experiences with anger. However, there’s another side to this, since we all have to talk to, or work with, angry people all the time.

Anger is a slippery slope. It’s easy to slide into a moment of rage and let words fly like daggers, unaware of the permanent scars they might leave. We’ve all been there—grasping for the most hurtful ...

Understanding why some ideas provoke defensiveness while others inspire reflection reveals more about our relationship with knowledge than we'd like to admit.

If there's one emotion that's tough to deal with, it's anger. Growing up, many of us learn that expressing it means we're "problematic" or "mean." But anger is not a character flaw. It's an important ...

Most of my work looks at how we can understand and manage our own experiences with anger. However, there’s another side to this, since we all have to talk to, or work with, angry people all the time.