Sodium levels can be high in packaged foods, and even higher in some restaurant meals. Government guidelines set 2,300 milligrams of sodium as the maximum daily intake, but the Institute of Medicine ...
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Foods to Avoid With Kidney Disease
Certain foods are bad for your health if you have kidney disease. Avoiding foods high in sodium, potassium, and phosphorus when you have kidney disease can help slow or stop disease progression.
According to the Centers for Disease Control and Prevention, many children now consume as much sodium as adults and that’s not good. Here are some easy ways to reduce sodium in your child’s diet. Cook ...
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I tried a low-sodium diet for 2 weeks—here’s what happened
It’s not easy to eat less than 1,500 mg of sodium per day. One food writer learned it can be worth it.
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