How To Set Smarter Career Goals In 2026 Without Burning Out

Setting career goals in 2026 requires a different approach. Learn how to set and achieve them without burning out or ...
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How to Write SMART Goals That Actually Help You Reach Your Fitness Dreams

If you have big aspirations for 2025—a big deadlift, a marathon, a change in the size of your body—I sure hope you haven’t translated them into the limited, pass-fail box-checking of a SMART goal. But ...
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SMART goals: A better way to set New Year’s resolutions

Rainey recommended using the SMART method when setting a New Year’s goal. SMART equals Specific, Measurable, Attainable, ...
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SMART Goals Are Overrated

When you set a goal, it should be “S.M.A.R.T.,” or so suggests the standard advice (even some of ours!). That stands for Specific, Measurable, something, something, Time-bound—there’s disagreement on ...