A revealing study found that poor sleep patterns age a person's brain faster than those who sleep more than 8 hours per night ...

A large new study shows that poor sleep habits may make the brain look physically older than about a year on average. For the ...

Researchers found that worse sleep habits were tied to brains that appear, on average, about one year older than a person’s ...

Sleep experts share how to get a good night's sleep the older you get. Fact checked by Isaac Winter Medically reviewed by ...

People with poor sleep have brain ages that are an average of 1 year older than their chronological age, a new study has ...

Poor sleep may age your brain by nearly a year, new research shows. Five key sleep habits could help protect brain health and ...

The hustle is out, and the pillow is in. Across the United States, people are spending more time asleep than they did 20 ...

Unhealthy sleep patterns and shorter sleep duration are correlated with increased obesity risk in American adults. Sleep pattern scoring provides a more comprehensive predictive indicator for obesity ...

A good night's sleep is essential for children's health and development, but childhood sleep patterns may also be linked to future substance use. A new study, led by a team of Penn State researchers, ...

Studies point to BP as a mediating factor in the relationship between sleep and CV health, with certain sleep patterns tied to hypertension.

“Our findings suggest that infant sleep behaviors, especially nocturnal patterns, may serve as early indicators of autism, enabling early detection and intervention opportunities, including ...