Hopping into a cold shower, lowering yourself into a cold tub, or jumping into a cold body of water can feel invigorating. But one reason for that also poses a health risk. When you suddenly immerse ...

Hot take: if there's anything that feels as good as feeling good, it's crying in the shower. Not to be confused with the tears that crop up on your birthday or while sitting in the car, crying in the ...

The idea of willingly immersing oneself in freezing cold water doesn’t sound particularly enticing. But as it turns out, the benefits of a simple cold shower are many. After all, top athletes ...