Spencer Howard missed two months last summer with shoulder fatigue. He left Saturday's game in Miami with shoulder stiffness, though he said this injury doesn't hurt quite like the last one. "Not as ...

Menopause could be to blame for your joint pain. Dr. Bitner explains what frozen shoulder is, how long it can affect you, and ...

When your shoulders feel stiff, stretching might seem like the obvious answer. But in many cases, stretching is just a temporary fix rather than a real solution — and when it comes to the shoulders, ...

Struggling with shoulder pain and stiffness that makes everyday tasks like reaching or dressing difficult? You may be dealing with frozen shoulder, a common yet temporary condition that’s more likely ...

Saddled with shoulder discomfort or struggling to lift your arm? A rotator cuff tear could be causing your pain. "The rotator cuff is a group of four muscles and their tendons that help your shoulder ...

Is your pain too much to shoulder? Toronto-area osteopath Brendon Talbot claims he has the simple secret to alleviating shoulder pain and stiffness. Talbot, who goes by @btosteopathy on TikTok, posted ...

Sit or stand with arms by your side and gently draw your shoulder blades down and back, as if sliding them into your back ...

INGLEWOOD, Calif.(AP) — James Harden sat out for the Los Angeles Clippers against the Golden State Warriors on Monday night. The 36-year-old guard had stiffness in his right shoulder and went through ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...