Advise seafood shoppers on safe cooking as well. Cook fish to 145°F or until it is opaque and flakes easily with a fork. When ...

A recent study published in the journal Nutrients reports that maternal fish intake during pregnancy does not impact the cardiovascular health of children born to these mothers at 11 years of age.

It's never a surprise to see seafood, and especially heart-healthy options like salmon and tuna, listed among the best protein sources you can keep in your kitchen. But for those trying to follow all ...

Women who eat seafood while pregnant may be boosting their children’s IQ in the process, according to new research published Friday in The Lancet. The results of the study were surprising, say the ...

Despite a few restrictions, if you’re pregnant, you’ll be able to continue eating most of the foods that you enjoyed before you were pregnant. But one food category that tends to cause a lot of ...

Two new studies add to growing evidence that a mother's diet during pregnancy has lasting implications for her child's brain development and decision-making skills, extending well beyond infancy into ...