People usually find it easier to build their self-confidence than their self-esteem, and, conflating one with the other, end up with a long list of abilities and achievements. Rather than facing up to ...

With so many of their daily struggles now playing out on social media, young girls’ mental health and self confidence have taken a major hit over the past six years, a new survey of thousands of girls ...

A self-fulfilling prophecy is when a person’s expectations about a situation come true due to changes in their own behavior. It is a psychological phenomenon that can play a role in mental health.

Have you ever noticed how kids can be so great at acknowledging themselves? They’ll confidently say things like, “I did it! I went to the potty all by myself!” When was the last time you acknowledged ...

One of the most important signs of self-confidence is the ability to listen to others. Take the time to listen to the ideas and concerns of your team. Not only can this help you better understand the ...

Source: Carl Pickhardt Ph. D. For the adolescent, confidence can often be hard to come by. During childhood, the girl or boy may have felt relatively self-assured in the smaller, simpler, and ...

Self-confidence is an important quality that affects every aspect of our lives, be it personal relationships or professional success. It’s not something we are simply born with but something we can ...

Facing doubters and exclusion, Beyoncé dug into both the diverse history of country music and deeply into herself to find even greater levels of self-confidence. “The criticisms I faced when I first ...