Selenium is a mineral that may support several aspects of human health. Most adults need around 55 micrograms (mcg) per day. Sources include nuts, eggs, and some fish. Selenium is a nutrient that ...

Russell Boyd ponders on how selenium — despite close similarities with its neighbours of the chalcogen family, sulfur and tellurium — continues to reveal chemical and biological activities of its own.

You can obtain selenium through your diet by eating foods like Brazil nuts, bananas, and eggs. Some people with certain health conditions may have difficulty absorbing selenium. Selenium is an ...

DR. FOURNIER D'ALBE'S book is chiefly a history of the optophone, the instrument for enabling the blind to read ordinary print. This history claims about one-third of the volume and deals in ...

Selenium is a mineral found in the soil. It naturally appears in water and some foods. While people only need a very small amount, selenium plays a key role in your metabolism. Brazil nuts are are one ...

Just 3 oz of tuna contains 167% of a person’s daily selenium needs. This recipe pairs a spiced, flavorful tuna steak with a nutritious salsa to offer a balanced meal. A serving of 3 oz of light ...