Forget expensive supplements; top researchers reveal that the real gateway to a longer life starts with your gums, not your medicine cabinet.

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What’s the secret to longevity? Diet? Creams? Dan Buettner, journalist, author, and researcher, has spent more than 20 years ...

Healthy habits play a major role in longevity, but while they are necessary, they are not enough. Don't overlook the ...

Centenarians said strict health habits aren't what helped them live past 100. They credit their longevity to staying engaged with life.

Aerobic exercise isn't the only key to a long life; new research reveals that lifting weights is the "missing link" for healthy aging. Discover why muscle is now considered a vital organ and how to ...

A team led by Dr. Manel Esteller from the Josep Carreras Leukaemia Research Institute took a complete inventory of her molecular map of the body. They analyzed her DNA, proteins, metabolism, gut ...

The world’s oldest man shares the simple daily habits, mindset, and lifestyle choices that helped him live past a century. Neto recently turned 113 on October 5, 2025 and had a celebration party on ...

Explore this week’s top book releases, featuring Tom Griffiths’ deep dive into the mathematics of thought and AI, a ...

If you notice an ache or irritation crop up during a run, and it lasts more than just one workout or two, or if it goes away ...