Dr. Norman Rosenthal, the author of Defeating SAD: A Guide to Health and Happiness Through All Seasons. (Photo illustration: Yahoo News; photo: Getty Images) As much as there is to embrace about ...
MANY PEOPLE FEEL MORE THAN JUST THE WINTER BLUES. YEAH, I KNOW WE DON’T WANT TO FEEL IT ANYMORE. RIGHT. SO SEASONAL AFFECTIVE DISORDER AFFECTS A LOT OF PEOPLE. MILLIONS ACTUALLY. BUT WHAT CAN YOU TRY ...
You blame your winter fatigue on holiday stress or busy schedules, but if you find yourself struggling with low energy, mood changes, and overwhelming sadness as daylight hours shrink, you might be ...
A lack of daylight may contribute to symptoms, but seasonal affective disorder can happen in warm, sunny seasons too. Though the exact causes of seasonal affective disorder, also known as seasonal ...
If you notice drastic shifts in your mood during certain times of the year, you could have seasonal affective disorder. Here are answers to your top questions about the condition. By Hannah Seo The ...
The Mayo Clinic defines seasonal affective disorder, or SAD, as a type of depression related to changes in seasons. Symptoms typically arise in the fall and last through the winter and include sadness ...
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How to deal with seasonal affective disorder (SAD)

A type of depression that people typically experience in the fall seasons by roughly 5% of Americans, Seasonal Affective ...