Research reveals a striking discovery about the human brain and exercise motivation. Scientists have identified distinct patterns of electrical connectivity that separate individuals who eagerly ...

We sometimes look at motivation backwards: We assume there must be an outcome or reward in order to get ourselves or others motivated to act. This is not what science shows us. One of the key ...

In this forum, we will discuss the current state of student motivation and engagement in our schools. By reviewing the research, we’ll aim to answer critical questions such as what exactly motivates ...

Motivation and I have always had a complicated relationship. If motivation were a person, it would be that friend who shows up with a lot of energy and insists that we do all the work that we need to ...

From working remotely to getting comfortable with at-home workouts, the Covid pandemic has uprooted most of our routines, and interfered with our motivation. Motivation tends to drop when you feel a ...

Maintaining motivation is key to making an exercise routine stick for years, but most people struggle to find what truly ...