They're incredibly subtle, but mean quite a lot to those who may be suffering in silence. Many people struggling with depression are hyper-aware of how they're perceived by others in social ...
As late fall and winter arrive, the shorter days make some people more than just sad. Seasonal affective disorder (SAD) is a type of depression that worsens through the winter months and goes away ...
It may not be easy, but getting real about your struggles is the best gift you can give yourself. There are certain sad truths people pretend not to notice about their lives that negatively affect ...
Watching my dog search all over the house for a misplaced bone (and not find it) reminds me of the way I sometimes feel when I want to try to shake a sad or negative mood. I can look all over, but the ...
We all know someone who seems to carry a storm cloud around with them, seemingly furious at the world. While it’s tempting to chalk it up to a short fuse or a bad day, there's often more going on ...
You would think happy people would prefer to listen to happy music. Lyrics that speak to their positive mood, bringing them cheer and joy. Yet, sad music tends to have a longer-lasting appeal for many ...
Watching my dog search all over the house for a misplaced bone (and not find it) reminds me of the way I sometimes feel when I want to try to shake a sad or negative mood. I can look all over, but the ...
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