Help! I’m Running the New York City Marathon for the First Time. How Do I Have a Good Race?

Luckily for me, I work with two NYC Marathon experts who know what to do (and what not to do). I chatted with runner-in-chief ...
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Cold-weather running: Tips to stay warm and keep moving

AUSTIN (KXAN)– With colder temperatures on the horizon, many runners need to adjust their routines to stay warm and hit their New Year’s fitness goals. Meteorologist Tommy House sat down with The ...