Cold-weather running isn’t just a common New Year’s resolution or way to virtue signal grit; with the slate of spring ...

Are you ready to run a frozen 5K? As winter approaches, many runners opt to give up their outdoor exercises and head to the gym instead. You shouldn't have to. The key to staying cozy and safe while ...

SPRINGFIELD, Mo. (KY3) - For some, a great way to burn off those holiday calories is to go for a run. The cold weather can have positives and negatives for those who choose to exercise outdoors. At ...

Where I live in Montana, cold starts are a given seven months out of the year, and practically year-round if you run early in the morning or late at night. And by cold, I mean 25 degrees at daybreak, ...

The Wyoming Valley Striders kicked off 2026 with its 41st annual New Year’s Day Social Run in Kirby Park. The informal event ...

But in the wide world of winter running kit, two items should always be on your must-wear list: a pair of gloves and a buff.