Sam Jones ’18 found his passion and ticket to exciting opportunities with Keene State’s exercise science program. He became interested in strength training to make athletes stronger, with the goal of ...

Background Performing injury-prevention exercise programmes (IPEP) can reduce sport injury risk, but their effect is influenced by programme adherence. Barriers and facilitators to injury-prevention ...

The flanker shares exactly what an intense training week involves – and the unconventional exercises they practice ...