Tension headaches affect 20 to 25% of the Indian population. Here are science-backed hacks to relieve tension headaches ...
Get your body moving with these yoga postures designed to release the hamstrings, hips, shoulders and lower back ...
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9 Recipes That Seriously Reduce Your Stress Levels
Whether you’re looking for a complex meal or a simple side, we have a recipe made with ingredients that can help reduce your ...
The ONLYCARE Migraine Relief Cap chiefly aims to relieve headache pains, reduce stress, and improve sleep. It claims to help do this by wrapping around the hed and provide relief with cold gel that ...
Stress has a rotten reputation—but not all of it is bad. The "good" kind gets you across the street quickly when you see an ...
Thu, January 30, 2025 at 11:21 PM UTC Maybe you’re looking to take the weight off your most overwhelmed friend or family member’s shoulders, or you could use something to dial down your own anxiety.
Sometimes, vitamins for stress work by simply fixing a nutritional deficiency you didn’t know you had. “For example, low levels of vitamin D are associated with depression and fatigue,” says ...
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