Feeling overwhelmed or sleepy? Watch 10 minutes of oddly satisfying slime ASMR filled with soft squishes, slow pops, and calming textures. 🎧💤 No talking, no music — just pure relaxing sounds to help ...

You know that feeling of clear-headed calm that washes over you when you listen to water babbling down a stream, or leaves rustling in the wind? Researchers say they’ve pinpointed a scientific ...

Lavendaire guides you through a relaxing sound healing session to soothe your mind.

Think of a sound bath, practitioners say, as a massage or a meditation, with sounds washing over you and running through you, sometimes feeling too big for the room. One night, in her darkened ...

Emily Dashiell, ND, is a licensed doctor of naturopathic medicine operating her own private practice for women, children, and families seeking preventative health and health maintenance. Sounds of ...

Forget the typical spa soundtracks, like rainstorms and crashing waves. The next time you want to relax, head to Spotify, look up key phrases like “birds in the forest,” and enjoy a cacophony of ...

Free Sleep Sounds (free!) joins a pretty crowded field of apps designed to help you sleep, relax or meditate. The app contains 25 well-recorded environments in stereo in categories like Ocean, Rivers ...

(CBS) - It has been a long while since I've gotten to do some traveling outside of the country. But that doesn't mean we can't find ways to do so vicariously, right? Take this calming video above for ...

Stressed? On edge? Struggling to block out the annoying construction work down the street? Or do you just hate silence, and the way it reminds you that your life is tick-ticking away? Then you need ...