No time to get a massage? Work out the knots on your own with these pointers. "There are many self-care techniques you can try for relaxation or to soothe achy muscles," says Jennifer Durkin, a ...

Facial massage boasts many benefits, from boosting collagen and elastin production to increasing circulation. For Rose Gwet, founder of skincare brand Luxcey, facial massage is the key to a youthful ...

It's not every day that you're lying on a massage table while two robot arms knead the stress out of your body. But there I was, dressed in form-fitting slate gray exercise wear, face sunk into the ...