Elderly people with high blood pressure might want to give guided relaxation audio programs a try, new research shows. In a small study, elderly people with hypertension (high blood pressure ) who ...

Study highlights an audio-guided relaxation CD with background sounds of ocean waves and a calming voice may lower blood pressure in elderly people. Listening to Mozart also significantly lowered ...

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TranquilityTV (free with in-app purchases) is designed to help you relax with videos of restful places and soothing audio. This universal app is a four-minute sampler of images and sounds before any ...

A student wears earphones while taking a nap during break time in Jinan, Shandong province. [Photo by SHAN HENG/FOR CHINA DAILY] Xu Xiaoqian, a 28-year-old middle school teacher in Beijing, said that ...

An audio relaxation program lowered blood pressure more than a Mozart sonata in a group of elderly people with high blood pressure, researchers reported at the American Heart Association's 62nd Annual ...