You have to wear it a lot more than you think.

If your social media feed is full of glowing red face masks and crimson saunas, you're not alone. Lately, it seems like everyone is obsessed with red light therapy and hailing it for its various ...

Regular exposure to high-density negative ions may be as effective as bright light therapy for seasonal depressed mood I recently posted a blog on the health benefits of light. In addition to bright ...

Kimberly Dawn Neumann is a New York City-based magazine and book writer whose work has appeared in a wide variety of publications, including Women’s Health, Health, Cosmopolitan, Fitness, Prevention, ...

Do red light therapy belts work? Shop the best expert-approved and editor-tested red light therapy belts from Therabody, Bon Charge and more.

Is red light therapy the holy grail of holistic health remedies, or is it a scam? I took a deep dive to discover the benefits and drawbacks of this popular wellness practice. Aly Lopez was a writer on ...

Potential benefits of red light therapy include better skin health, reduced dental pain, cold sore treatment, and reduced inflammation. Evidence supporting red light therapy is limited; more ...