Dipika says, “The easiest way to burn your belly fat, no shakes, no meal plans, and no injections. And the best part, you’re not counting one single calorie. I’m going to teach you how to turn your ...

HOUSTON -- Lindsay Neely is young and active but still fighting the battle of the bulge. "I have a couple of stubborn areas that won't go away, even though I work out, and I have a great diet," Neely ...

Walk into any gym and you’ll see them everywhere – those magical “fat burning zone” charts plastered on every cardio machine, promising to melt away your love handles if you just keep your heart rate ...