Sudden bursts of anger often feel random, disproportionate, or disconnected from the situation at hand, but they rarely ...

Aristotle's timeless quote highlights that while anger is easy to feel, directing it appropriately—with the right person, ...

Buddhas quote illustrates how holding on to anger harms the individual far more than the intended target. The teaching ...

Forbes contributors publish independent expert analyses and insights. The ability to express anger effectively is a skill that can be developed. Developing anger management skills can be done within ...