Bodybuilding Bros on MSN

Unlock Maximum Potential With Pull-Up Strength And Know More About Perfect Form

Want to learn how to do perfect strict pull-ups—even if you can’t do one yet? This video breaks down everything you need: ...
Women's Health

These Pull-Up Form And Grip Strength Tips Will Fast-Track Your Training

There’s something so satisfying (not to mention badass) about a smooth, powerful pull-up—one that feels controlled from start to finish, no jerky movements, no swinging legs, just pure strength. But a ...
Business Insider

How to safely perform a pull-up in 3 easy steps — and the equipment you need to do it

If you're looking to get stronger and build toned muscle, the pull-up should be at the top of your exercise priority list. As the NYC-based personal trainer, Brad Baldwin, puts it, "The pull-up is the ...
PopSugar

Pull-Ups Are Hard to Master — Here Are a Trainer's 5 Steps to Doing Them Right

Angela Gargano is an AFAA-certified personal trainer and three-time athlete on American Ninja Warrior who also happens to be a self-proclaimed pull-up expert — she even has pull-up programs on her ...
The Sun Chronicle

Best strength training exercises: the pull-up

This is part of a continuing series on the best strength training exercises. The first in the series is the pull-up. Expert: James Villepigue, CSCS, author of The Obstacle Race Training Bible: The #1 ...
Everyday Health

Why Do You Have Armpit Pain During Pull-Ups?

Pull-ups are an upper-body strengthening exercise that engages your arms, back, and shoulder muscles by hanging on a bar and pulling yourself up above the bar, according to the National Academy of ...