Source: "Peshkove/Adobe Stock Photos," "Workload concept/Licensed for use." How do I stop procrastinating? That question is usually asked by those who have reached an intolerance level in their daily ...

We define procrastination as not doing what needs to be done when we know we need to do it. But you already knew that, right? It feels to college students (and many of the rest of us) like a world of ...

Picture this: It's past midnight. Your eyes are droopy. The TV starts playing one more episode of a show on your favorite streaming service. Your first alarm is going to go off in five hours, but you ...

In a fast-paced world, where the pressure to perform and achieve is constant, it's easy to fall into the trap of self-judgment. Are you genuinely lacking motivation, or is there a more complex ...

This story is from The Pulse, a weekly health and science podcast. Find it on Apple Podcasts, Spotify, or wherever you get your podcasts. Procrastination is a common behavior many people struggle with ...

We all procrastinate every once in a while—delaying a task that has a specific deadline or putting off making an important decision. Sometimes we just don't want to deal with the issue, so we put it ...

Procrastination happens when you don’t feel motivated to complete a task, so you continue pushing it back for as long as possible. You may come up with excuses to wait on getting started. While ...

It seems like there’s never a dull moment these days. From managing our social calendar to juggling responsibilities at home and work, it might be hard to focus on knocking off things on your to-do ...

The worst procrastinators probably won’t be able to read this story. It’ll remind them of what they’re trying to avoid, psychologist Piers Steel says. Maybe they’re dragging their feet going to the ...

It’s 11 p.m. on a Sunday night. You are hunched over your desk staring into the computer screen, and there it is: an assignment due at 11:59. You look at the clock — it just turned 11:01. You had all ...