While eating probiotic foods at a certain time of day may not impact their effectiveness, there are specific situations that ...

The importance of digestive well-being cannot be overstated in the quest for optimal health. A healthy gut is foundational to digestion and overall wellness, affecting everything from immune function ...

Probiotics interact with gut cells. This results in higher levels of specific proteins, known as anti-inflammatory cytokines. The presence of these cytokines brings in more macrophages and mononuclear ...

Add Yahoo as a preferred source to see more of our stories on Google. Dr. Mehmet Oz, seen during his confirmation hearing on Friday, is pro-probiotics. The human gastrointestinal tract is colonized by ...

Are you looking to eat more fermented foods? If so, you should add kefir to your grocery cart. It's high in probiotics and essential nutrients—and they are responsible for the many benefits of kefir, ...

Fiber is one of the key nutrients that supports a healthy gut microbiome. “Fiber basically acts as a prebiotic,” Passarella ...

A recent study published in the journal Advances In Nutrition reviewed the evidence of the benefits of probiotics for healthy people. Probiotics are microbes that confer health benefits to the host.

Our bodies—and guts, specifically—depend on a balance of bacteria to “maintain healthy blood sugar and cholesterol levels,” but “you gotta feed the bacteria.” So said Dr. Mehmet Oz—heart surgeon ...