The book is split into four themes — Worthiness, Habit Changes, Switch Off & Relax, and Release Pressure & Expectations — filled with beautiful, calming bloom filled illustrations by the author.

Hope in the Hard is an Amazon Best Seller, available in the US, Canada, UK, and abroad. SAN CLEMENTE, CA, UNITED ...

Positive thinking can have a range of physical and mental health benefits. Building a few habits, like positive self-talk and journaling, can help you get started. Are you a glass half-empty or ...

A folksy self-help book that drew derision when it was first released has survived in print for seven decades and now is finding a new generation of readers. “The Power of Positive Thinking,” a title ...

Positive thinking has long been extolled as the route to happiness, but it might be time to ditch the self-help books after a new study shows that realists enjoy a greater sense of long-term wellbeing ...