Medically reviewed by Simone Harounian, MS Rich in vitamin C, amla strengthens immunity more than fruits like grapes and ...
India (Maharashtra State, Raigad District): pickles made from fresh fruit. Fruit also sun-dried and stored for future use. (Garhwal Himalayas): fruit eaten raw; made into preserves and pickled.
Indian Gooseberry or Amla (Emblica officinalis) also called as Amalaki or Dhatriphala in Sanskrit is one of the most valuable fruits discovered till date by mankind. Abundantly growing in India, the ...