When any of these 8 signs indicate your efforts to do better are making you feel worse, it’s time to ease up. Self-help has a dark side, experts warn. If you spot these signs in your own efforts at ...

Self-improvement starts with simple changes you can easily implement in your life. Trying to make too many changes all at once is unlikely to be sustainable. When it comes to self-improvement, a big ...

Andre Shojaie is CEO at HumanLearn and a successful entrepreneur & coach helping individuals and organizations perform in a changing world. In the midst of a self-improvement era dominated by the ...

True growth begins with self-acceptance, not with the constant pressure to be a “better version” of yourself. Here's how to find the right balance. In modern society, personal growth and success are ...

Have you ever found following through on those New Year’s resolutions regarding self-improvement challenging or just plain frustrating? One reason new habits are hard to form is that old attitudes and ...

Teenage years are very special to all of us. This is the time when we are still in the phase of defining ourselves and finding our individualities. Reading self-improvement books is a great way to ...

Self-improvement allows us to better ourselves both personally and professionally. It involves a conscious effort to enhance skills, knowledge, habits, and overall well-being. Although it's good to ...

The start of a new year is a natural time to take stock. Everything comes bubbling to the surface. Is there something you’ve always wanted to do but held yourself back from? Is there an area of your ...

Work environments are continually changing, and a company can prepare its employees for that. Learn how to support your ...