Martin Seligman, a renowned psychologist and the founder of positive psychology, has made significant contributions to the field by shifting the focus from solely understanding mental illness to ...
According to a recent Ernst and Young survey, more than 1 in 4 employees in Germany (28%) reported being demotivated at work. The study found that a positive work environment (57%) and strong ...
The wellness movement appears to have the answers that our burnt-out minds need. However, psychological research and practice suggests that a superficial focus on candles, juice cleanses, and a “good ...
The wellness movement appears to have the answers that our burnt-out minds need. However, psychological research and practice suggests that a superficial focus on candles, juice cleanses, and a “good ...
Struggling with stress or just want to feel more fulfilled? Discover the PERMA model—Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment—in this hands-on workshop tailored for ...