PCOD and PCOS are often confused, but they are different. Experts explain the key differences, symptoms, and how both can ...

Treating hormonal disorders may look difficult, but a balanced diet along with good lifestyle habits can help a great deal.

PCOS, a common hormonal issue affecting many women, is often surrounded by misconceptions. This article clarifies myths about its rarity, impact on fertility, and pregnancy risks. It emphasizes the ...

Dr Vatsya highlights that PCOS is influenced by lifestyle choices, not just hormones. He advises women to focus on a balanced diet, exercise, and sleep.

It’s no secret that living with PCOS or Polycystic Ovary Syndrome requires certain shifts in diet and lifestyle. Properly managing your food intake and creating a PCOS-tailored diet may offer immense ...

PCOS been controlling your life for far too long? PCOS symptoms getting you down? According to nutritional therapist Angelique Panagos, who has herself lived with the condition – and reversed the ...

Polycystic Ovary Syndrome (PCOS) is not simply a hormonal condition; it is something that has a profound impact on the physical, emotional, and social lives of many women. Although it is so common, it ...

Also Read | PMS got you down? Nutritionist reveals a ‘magic elixir’ that not only eases cramps but also improves your mood Nutritionist Deepshikha Jain, MSc Global Public Health Nutrition UK and ...

Some of the yoga poses to try for PCOS and PCOD, and their benefits in ...