Lucid has 10 instructors who offer a variety of yoga classes -- Vinyasa, Slow Vinyasa, Foundational Vinyasa, Sunrise Vinyasa, ...

Want to work harder towards awakening your spirituality? Opt for Karma yoga. This yoga focuses on achieving ultimate harmony. Deeply rooted in Indian philosophy, this practice has transcended time. It ...

Yoga is a science of spirituality that is deeply rooted in both psychology and metaphysics. In fact, it harkens back to the ancient, pre-Cartesian meaning of psychology - the study (logos) of the ...

(RNS) — For 23-year-old Etai Atula, Gen-Z brain rot and ancient spiritual wisdom can coexist.

The presence of yoga across the globe—from calm, meditative yin yoga to gymnastic AcroYoga, and every style in between—is wanderlust with a mission. Most yogis agree that yoga is ultimately a ...

I recently had the pleasure of sitting down with a few of the powerhouses behind Whole Mama Yoga to talk about the ways yoga can positively impact a mother's life. I didn’t start practicing yoga ...

Binary News Network is a Content Syndication Platform that allows businesses or proprietary newswires to bring visibility to their content by syndicating it to premium, high-visibility networks and ...

In a world that often feels like a relentless pursuit of external validation, where the latest trend or the next social media approval dictates our emotional compass, a fundamental truth often gets ...

It’s not just for beginners, either.

Add independent.com on Google Add the SB Independent as your preferred source to see more of our stories on Google. Join us for a heartfelt evening of connection and inspiration as we gather to ...

Maybe you need a mental escape from stress. Perhaps you need time to rejuvenate your health. You might simply want to feel more limber. The International Day of Yoga -- which is on Monday, June 21 -- ...