When it comes to parallettes, safety is very important. When you start working on inversions in any scenario but especially on a raised platform like parallettes and parallel bars, the risk of injury ...
Parallettes, sometimes also called push-up bars, are a compact version of parallel bars that you can use for more advanced upper body, gymnastic-like exercises in the comfort of your home. Here are ...
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The parallette L-sit, apart from looking badass, is awesome for building strength and stability through the core and hip flexors. The thing is, most guys don’t just automatically go from floor core ...
Sign up for the best picks from our travel, fashion and lifestyle writers. Gymnasts are superhuman. Their muscles fire like pistons as they flex limbs with balletic ...
De La Rue isn’t the first—and definitely not the only—fitness guru to board the parallel bar train. The gymnastics-inspired equipment, which comes in several variations under several different ...
Move aside planks, here comes the L-sit! Exponentially more difficult to do, but certainly more effective, the L-sit is a move that challenges the core and stabilizes your body unlike few other ...