To address energy imbalances in the body you have to first address your root chakra. Here's how to open it, according to reiki masters. Reiki master and founder of Vibra Wellness “Even if like another ...
The concept of chakras dates all the way back to 1500 BC India, though some believe the chakra system is much older. Chakras are your body's energy points, representing the lessons you are on this ...
Meditation teacher Shumsky (Exploring Meditation) presents meditations meant to cultivate “an open, clear, and healthy root chakra” in this welcoming guide. Meditations, visualizations, prayers, and ...
Emily Schmookler is a senior yoga trainer at CorePower Yoga. She trained and completed her 300-Hour Ayurveda Yoga Teacher Training in July 2018 and her 650-hour Ayurveda Health Counselor training in ...
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