“The issue isn’t the amount of omega-6 oil we consume,” Ali says, “it’s that many Americans consume too many fried foods and highly processed foods and don’t get enough nutrient-rich foods including ...

More critical thinkers generally recognize that these are multifactorial diseases, and interventions must occur at multiple levels and across various fronts. These include medications, lifestyle ...

MOTHER EARTH NEWS facilitated a pilot test over the summer and early fall of 2015 to examine the fatty-acid profiles of 32 grass-fed, free-ranged and pastured cows, lambs, pigs and chickens. At this ...

Healthy eating can make a big difference in managing your lupus symptoms and overall health. New research looks at the association between omega-3 to omega-6 fatty acid consumption levels in women who ...

Omega-3 and omega-6 fatty acids, usually found in fish supplements, have enjoyed their time in both the (scientific) sun and the cold, cold shade. On the one hand, studies have found that fish ...

Elevated omega-3 and omega-6 levels are linked to reduced risks of several cancers, including colon, stomach, and lung cancer. Omega-6 levels inversely associated with 14 cancer types; omega-3 levels ...

Omega-3 fats are getting a lot of attention these days, but they’re not a panacea. No miracle cure exists for what ails us. Nonetheless, omega-3s do have a unique place in the evolving discussion of ...

Foods can trigger migraines, but certain dietary changes can reduce the frequency and severity of headaches for migraine sufferers, a new study has found. People who ate a diet high in omega-3 fatty ...