Global omega-3 deficiency affects 76% of people worldwide, significantly increasing risks for heart disease, cognitive ...

Your memory lapses and confusion might have nothing to do with brain disease and everything to do with what’s missing from your dinner plate. Nutritional deficiencies can create cognitive symptoms so ...

Although food is abundant in the United States, many people still don’t get enough of the right nutrients. According to the Centers for Disease Control and Prevention, only 12.3% and 10% of adults met ...

Although food is abundant in the United States, many people still don't get enough of the right nutrients. According to the Centers for Disease Control and Prevention, only 12.3% and 10% of adults met ...

Cracks in mouth corners, tingling hands or spoon-shaped nails may signal nutrient gaps. Fatigue and slow-healing wounds often stem from deficiencies in vitamins and minerals. Poor diet, absorption ...

A growing body of research suggests that deficiencies in key micronutrients like magnesium, choline, and B vitamins may play ...

This post may contain links from our sponsors and affiliates, and Flywheel Publishing may receive compensation for actions taken through them. Many nutrients are important for good overall health.

If you are feeling sad without any reason, especially in winter, it can be a sign of vitamin D deficiency Nutritional deficiencies can adversely affect your overall health in multiple ways. When the ...

Researchers found that individuals with certain anxiety disorders showed an average of about 8% lower choline levels in brain ...