As someone who likes to train hard four to five times a week, prioritising recovery is key if I want to continue performing to my absolute best. I’ll dabble with massage guns and foam rollers but, one ...

Using the Normatec Elite Hip air compression device seemed to help with tightness in my hips and hamstrings during marathon training, but there are cheaper ways to boost recovery.

LeBron James is said to spend upwards of $1.5 million per year on health and nutrition. It’s an investment, he says, in himself, his career, and his legacy. And a stunning one when you do the math, ...

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"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I'M A SKEPTIC when it comes to recovery gear. But frankly, it's hard to ignore the hype around ...

Our wellness editor put the Hyperice Normatec Legs 3 through their paces. Here’s everything you need to know about recovery ...

Normatec Premier takes Dynamic Air Compression Fully Wireless with the Elimination of Separate Control Units and Hoses LONDON--(BUSINESS WIRE)--Hyperice, a global high-performance wellness brand, ...

The problem with recovery boots, however, is they can be a bit of a cumbersome profile. There are hoses that connect the boots to the head unit, and while the boots can be portable, they’re definitely ...

When I was in elementary school, every student had to take a yearly Presidential Fitness Test consisting of running a mile and doing shuttle sprints, pull-ups, sit-ups, push-ups, and toe reaches. Each ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Few recovery therapies are more satisfying and altogether relaxing than the air compression boot.

Like many coping with the COVID-19 pandemic, you may be going out for runs more frequently to stave off boredom, relieve stress, or just to get out of the house. But even though spring races are ...