"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I'M A SKEPTIC when it comes to recovery gear. But frankly, it's hard to ignore the hype around ...

As someone who likes to train hard four to five times a week, prioritising recovery is key if I want to continue performing to my absolute best. I’ll dabble with massage guns and foam rollers but, one ...

Normatec Premier takes Dynamic Air Compression Fully Wireless with the Elimination of Separate Control Units and Hoses LONDON--(BUSINESS WIRE)--Hyperice, a global high-performance wellness brand, ...

But while stretching and foam rolling have their place in helping me bounce back after a hard workout, strapping on compression boots can take things to another level. These boots use air compression ...

When I was in elementary school, every student had to take a yearly Presidential Fitness Test consisting of running a mile and doing shuttle sprints, pull-ups, sit-ups, push-ups, and toe reaches. Each ...

The jury is still out on the effectiveness of compression therapy for sports recovery. Some studies point to its ability to reduce muscle swelling and improve recovery time; others fail to find any ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Meet the Experts: Anne Sharkey, D.P.M., board-certified podiatrist in Austin, Texas; and Nikos Skevis, ...

09:30, Wed, Sep 17, 2025 Updated: 17:49, Wed, Sep 17, 2025 I've suffered from joint issues, muscle pains and spasms since I was 11 years old, caused by my hypermobile, or very flexible joints. This ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Few recovery therapies are more satisfying and altogether relaxing than the air compression boot.

With the introduction of Normatec Elite, Hyperice continues to set the industry-standard in dynamic air compression therapy. With seven intensity levels and five overlapping compression zones, this ...