Ignore chronic inflammation at your peril. Recognised as a contributor to many deaths globally, half of these are partly ...

Anti-inflammatory foods support gut and heart health and may lower cancer risk in men over 50. Men over 50 should add foods ...

Add Yahoo as a preferred source to see more of our stories on Google. los_angela / Getty Images If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory ...

The foods you eat can do double duty, providing energy and helping tackle inflammation. Dietitians recommend foods like avocados and oats for the energy and anti-inflammation properties they provide.

You may already be incorporating its key principles.

When you think of anti-inflammatory foods, fatty fish like salmon, sardines and mackerel might not be the first to come to mind—but registered dietitians agree that they should be. Rich in omega-3 ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Ginger isn’t the only inflammation-fighting food—these ...

Inflammation has become one of the biggest health concerns of our time, yet many of us unknowingly fuel this fire every single day through our food choices. Recent research reveals that nearly six in ...

Anti-inflammatory foods cannot be beat for gut health. But it's not just the belly that inflammation impacts. After a big weights session, muscles you ripped apart on the bench press will be sensitive ...

Share on Pinterest New research suggests an anti-inflammatory diet may improve outcomes for people with stage 3 colon cancer. GMVozd/Getty Images An anti-inflammatory diet may be beneficial for colon ...