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Neuro-linguistic programming, or NLP, seems almost mystical based on its name alone. However, it’s a real approach that has garnered both ardent supporters and skeptics over the years — so does ...

With mental health being spoken about more openly than ever before, more of us are actively seeking help for a range of issues, from anxiety to tackling past traumas. But when it comes to treatment, ...

In today’s fast-paced world, children face immense pressure – academic expectations, social challenges and the anxiety of simply growing up. As an NLP Life Coach, I help children build resilience, ...