With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...

Strength training has been found to promote the removal of 'cellular waste,' strengthening muscles and nerves and helping to prevent heart and neurological diseases. The findings are expected to aid ...

The McGill study identified the biological mechanism — upregulation of acetylcholine, which is known to help with attention, learning, mood, and brain plasticity — as a possible explanation for the ...