Women face unique financial challenges during life’s most pivotal transitions – divorce, widowhood, and retirement. While not every woman will encounter all three, these milestones are moments of ...

Life is full of changes - some sought after, some not. Hello! I’m Dr. Nicole Farmer with Healing Cascades Therapy. If you're feeling stuck or unsure about your path, you are not alone. I can help by ...

You’re the strong one—successful, driven, always holding it together. But lately, the anxiety is louder, the transitions heavier, and you're tired of pretending you're fine. You want more than just ...

Michelle Obama has recently opened up about her return to therapy as she navigates a profound period of transition in her personal life. During a revealing conversation on Jay Shetty’s podcast, On ...

Life transitions require proactive financial planning and ongoing assessment. Flexible budgeting, goal-setting, and debt management are crucial tools. Emotional well-being and a positive financial ...

As summer winds down and young adults go off to college, take a gap year or start a new job, the weight of these new changes can be overwhelming. Both young adults and their families may feel the ...

Perimenopause may feel like a distant concern. But preparing now can help ease this natural life transition — and your future self will thank you. Let’s break down what perimenopause is and what to ...

For any young adult, the transition off of a parent’s health insurance coverage or the aging out of eligibility for Medicaid/CHIP can be a stressful event. Young adults are often just starting out in ...

Family Life Education (FLE) is a professional field that equips individuals and families with the essential knowledge and skills for fostering healthy relationships and navigating life transitions.

Being kind to yourself and setting healthy boundaries can help you ease back into the workforce more smoothly.