All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. J Studios/Getty Images ...

Hormonal birth control is the most reliable way to regulate your menstrual cycle. Natural remedies like vitamin C or herbs lack strong clinical evidence for inducing periods. It's best to consult a ...

If you have an extremely short cycle, then the time you ovulate could overlap with your period and you could get pregnant if you have unprotected sex.

You can stop your period with continuous cycle pills, an IUD, shots, patches, or vaginal rings. To delay your period, you can skip your placebo week of birth control and start a new pack. You can't ...

If you’ve missed your period, your first thought may be that you’re pregnant. But pregnancy isn’t the only cause of a missed period. If you’ve confirmed that you’re not pregnant, it can be helpful to ...

Period tracking will be smarter, easier, and more important in 2025. Here are the top apps Nigerian women are using to manage their cycles, fertility, and health with less stress. Period tracking is ...

Temporarily postponing menstruation is generally considered safe for people with regular menstrual cycles. Those with natural monthly periods can skip one or more cycles without harmful effects to ...

Renita White, MD, is an obstetrician/gynecologist at Georgia Obstetrics and Gynecology in Atlanta, Georgia. Her areas of expertise include fibroids, irregular vaginal ...