LOS ANGELES (KABC) -- It's the nightmare many of us face in the morning: What if I don't wake up on time, and I can't get what I need to get done and get where I need to go? One out of three Americans ...

If you set multiple alarms to snooze in the morning, you may be doing more harm than good. Here’s a wake-up call! Jordan Bruss, who goes by @jordan.bruss on TikTok, revealed why you shouldn’t set ...

If you’re a heavy sleeper, you likely set multiple alarms to ensure you will wake up in the morning. However, a nurse says that setting more than one alarm may be doing more harm than good. In a viral ...

For many, waking up in the morning is the hardest part of the day. After a night of deep sleep, waking up and getting ready for another day can sometimes feel impossible, as can leaving the addictive ...

Whether you can’t stop hitting snooze, ignore the clock altogether or even throw things at it, most of us have had that classic morning experience of battling our alarm clocks. While it may seem like ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. So you set your first smartphone alarm for 6: ...